This Buffalo Ranch Chickpea Pasta Salad is the ultimate easy side dish or light lunch—packed with protein, tossed in a creamy buffalo ranch dressing, and loaded with crunchy veggies. A quick, flavorful, and make-ahead-friendly salad that’s perfect for meal prep, BBQs, and potlucks.
Prep Time10 minutesmins
Cook Time10 minutesmins
Total Time20 minutesmins
Course: Main Course, Side Dish
Cuisine: American
Keyword: Buffalo Chickpea Pasta, Buffalo Chickpea Pasta Salad, Pasta Salad recipe
Servings: 6servings
Author: Ashton Wheeler- The Haunted Foodie
Ingredients
115oz CanChickpeas, drained and rinsed
8ozPasta
1/2CupDiced red onion
1CupCherry tomatoes, halved
1/2CupBuffalo Sauce
1/2CupRanch Dressing
1/4CupCilantro, chopped
1/4CupGreen Onions, chopped
Salt and pepper, to taste
Optional: crumbled blue cheese or feta
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Instructions
Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process and cool the pasta.
While the pasta is cooking, prepare the chickpeas by tossing with olive oil, salt and pepper. Air Fry at 400 degrees for 12-15 minutes until crispy.
In a small bowl or jar, whisk together the buffalo sauce and ranch dressing until smooth. Taste and adjust the ratio depending on your heat preference.
Toss the cooked chickpeas with half of the sauce.
In a large mixing bowl, add the cooked pasta, chickpeas red onion, and cherry tomatoes. Pour the dressing over the top.
Toss everything together until all the ingredients are evenly coated with the remaining sauce. Top with cilantro and green onions and season with salt and pepper to taste.
Cover and refrigerate the salad for at least 30 minutes before serving.